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Exercise Courses

Exercise courses can help you learn strength training, cardiovascular fitness, flexibility techniques, and nutrition basics. You can build skills in creating personalized workout plans, understanding body mechanics, and monitoring progress effectively. Many courses introduce tools like fitness trackers, resistance bands, and apps for tracking workouts, which support your journey in maintaining a balanced and active lifestyle.

Popular Exercise Courses and Certifications


  • Status: Free Trial
    Free Trial
    N

    National Academy of Sports Medicine

    Impact of Exercise on Weight Loss

    Skills you'll gain: Exercise Science, Mental Health, Preventative Care, Nutrition and Diet, Physiology

    Beginner · Course · 1 - 4 Weeks

  • Status: Free Trial
    Free Trial
    U

    University of Colorado Boulder

    The Science of Movement

    Skills you'll gain: Kinesiology, Electrophysiology, Rehabilitation, Exercise Science, Human Musculoskeletal System, Sensory Systems Analysis, Sports Medicine, Physical Therapy, Coordination, Exercise Therapy, Neurology, Physiology, Geriatrics, Anatomy, Mechanics

    4.7
    Rating, 4.7 out of 5 stars
    ·
    17 reviews

    Intermediate · Specialization · 1 - 3 Months

  • Status: Free Trial
    Free Trial
    N

    National Academy of Sports Medicine

    Getting Started as a Personal Fitness Trainer

    Skills you'll gain: Goal Setting, Smart Goals, Health Assessment, Exercise Science, Preventative Care, Health And Wellness Coaching, Patient Evaluation, Health Education, Athletic Training, Overcoming Obstacles, Public Health, Health Promotion, Exercise Therapy, Motivational Skills, Needs Assessment, Chronic Diseases, Medical History Documentation

    4.7
    Rating, 4.7 out of 5 stars
    ·
    226 reviews

    Beginner · Course · 1 - 3 Months

  • Status: Free Trial
    Free Trial
    S

    Skillshare

    Writing for Inner Calm: Mindset, Methods, and Daily Exercise

    Skills you'll gain: Writing and Editing, Writing, Storytelling, Personal Development, Meditation & Breathwork, Persistence, Lifelong Learning, Self-Awareness, Self-Motivation, Self-Discipline, Creativity, Mindfulness, Mental Concentration, Overcoming Obstacles

    Beginner · Course · 1 - 4 Weeks

  • Status: Free Trial
    Free Trial
    N

    National Academy of Sports Medicine

    Nutrition and Weight Management for Fitness Professionals

    Skills you'll gain: Nutrition and Diet, Nutrition Counseling, Nutrition Education, Preventative Care, Public Health and Disease Prevention, Patient Education And Counseling, Nutritional Assessment, Health And Wellness Coaching, Exercise Science, Meal Planning And Preparation, Physiology, Communication, Ethical Standards And Conduct

    4.7
    Rating, 4.7 out of 5 stars
    ·
    58 reviews

    Beginner · Course · 1 - 3 Months

  • Status: Preview
    Preview
    M

    McMaster University

    Hacking Exercise For Health. The surprising new science of fitness.

    Skills you'll gain: Exercise Science, Physical Stamina, Kinesiology, Time Management, Lifting Ability, Human Musculoskeletal System, Habit Formation, Health Assessment, Nutrition and Diet, Physiology, Mental Health, Goal Setting

    4.7
    Rating, 4.7 out of 5 stars
    ·
    820 reviews

    Beginner · Course · 1 - 4 Weeks

  • Status: Free Trial
    Free Trial
    U

    University of Michigan

    Anatomy: Musculoskeletal and Integumentary Systems

    Skills you'll gain: Human Musculoskeletal System, Anatomy, Orthopedics, Kinesiology, Physiology, Biology, Medical Terminology, Cell Biology

    4.8
    Rating, 4.8 out of 5 stars
    ·
    2.4K reviews

    Beginner · Course · 1 - 4 Weeks

  • Status: Free Trial
    Free Trial
    A

    Arizona State University

    Anthropometry, Biomechanics, and Motor Skills in User Design

    Skills you'll gain: Kinesiology, Human Factors, Exercise Science, Human Factors Engineering, Control Systems, Sports Medicine, Human Musculoskeletal System, Sensory Systems Analysis, Industrial Design, Mechanics, Occupational Health, Human Centered Design, Product Design, Injury Prevention, Rehabilitation

    4.7
    Rating, 4.7 out of 5 stars
    ·
    18 reviews

    Intermediate · Course · 1 - 3 Months

  • Status: Free Trial
    Free Trial
    A

    American Council on Exercise

    Evidence-Based Nutrition for Coaches and Trainers

    Skills you'll gain: Nutrition Education, Nutrition and Diet, Nutrition Counseling, Exercise Science, Health And Wellness Coaching, Behavioral Health, Pharmacology, Chronic Diseases, Coaching, Physiology, Habit Formation, Scientific Methods

    4.8
    Rating, 4.8 out of 5 stars
    ·
    10 reviews

    Intermediate · Course · 1 - 3 Months

  • Status: Preview
    Preview
    U

    University of Toronto

    Managing Your Health: The Role of Physical Therapy and Exercise

    Skills you'll gain: Sports Medicine, Exercise Therapy, Physical Therapy, Injury Prevention, Exercise Science, Preventative Care, Health Education, Pain Management, Health Assessment, Rehabilitation, Cardiology, Orthopedics, Oncology

    4.7
    Rating, 4.7 out of 5 stars
    ·
    809 reviews

    Beginner · Course · 1 - 3 Months

  • Status: Free Trial
    Free Trial
    C

    Coursera

    Well Being & Self Care: for Physical and Mental Health

    Skills you'll gain: Habit Formation, Stress Management, Positivity, Personal Care, Mindfulness, Meditation & Breathwork, Preventative Care, Mental and Behavioral Health, Behavioral Health, Personal Development, Self-Motivation, Behavioral Management, Self-Awareness, Mental Health, Resilience, Behavior Management, Assertiveness

    4.8
    Rating, 4.8 out of 5 stars
    ·
    72 reviews

    Beginner · Course · 1 - 4 Weeks

  • Status: Preview
    Preview
    T

    The University of Edinburgh

    Sit Less, Get Active

    Skills you'll gain: Goal Setting, Smart Goals, Patient Education And Counseling, Community Health, Patient Education and Support, Health Education, Health Promotion, Preventative Care, Exercise Science, Self-Motivation, Behavioral Health, Activities of Daily Living (ADLs), Habit Formation, Motivational Skills, Occupational Health, Overcoming Obstacles

    4.6
    Rating, 4.6 out of 5 stars
    ·
    1.8K reviews

    Beginner · Course · 1 - 3 Months

1234…21

In summary, here are 10 of our most popular exercise courses

  • Impact of Exercise on Weight Loss: National Academy of Sports Medicine
  • The Science of Movement: University of Colorado Boulder
  • Getting Started as a Personal Fitness Trainer: National Academy of Sports Medicine
  • Writing for Inner Calm: Mindset, Methods, and Daily Exercise: Skillshare
  • Nutrition and Weight Management for Fitness Professionals: National Academy of Sports Medicine
  • Hacking Exercise For Health. The surprising new science of fitness.: McMaster University
  • Anatomy: Musculoskeletal and Integumentary Systems: University of Michigan
  • Anthropometry, Biomechanics, and Motor Skills in User Design: Arizona State University
  • Evidence-Based Nutrition for Coaches and Trainers: American Council on Exercise
  • Managing Your Health: The Role of Physical Therapy and Exercise: University of Toronto

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