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Results for "exercise"


  • U

    University of Colorado Boulder

    Science of Exercise

    Skills you'll gain: Exercise Science, Physiology, Nutrition and Diet, Behavioral Health, Human Musculoskeletal System, Health Assessment, Pharmacology, Public Health and Disease Prevention, Immunology, Preventative Care, Respiration, Nutritional Assessment, Athletic Training, Endocrinology, Chronic Diseases, Vital Signs, Biochemistry, Public Health, Estimation

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    4.8
    Rating, 4.8 out of 5 stars
    ·
    4.8K reviews

    Beginner · Course · 1 - 4 Weeks

  • N

    National Academy of Sports Medicine

    Science of Diet and Exercise

    Skills you'll gain: Exercise Science, Nutrition and Diet, Nutrition Counseling, Nutritional Assessment, Sports Medicine, Nutrition Education, Physiology, Kinesiology, Endocrinology, Health And Wellness Coaching, Biochemistry, Stress Management, Systems Of Measurement

    Coursera Plus

    Included with Coursera Plus

    4.7
    Rating, 4.7 out of 5 stars
    ·
    433 reviews

    Intermediate · Specialization · 1 - 4 Weeks

  • N

    National Academy of Sports Medicine

    NASM Personal Fitness Trainer

    Skills you'll gain: Nutrition Education, Patient Education And Counseling, Basic Life Support (BLS) Certification, Neurology, Automated External Defibrillator, Cardiopulmonary Resuscitation (CPR), Overcoming Obstacles, Mechanics, Injury Prevention, Public Health, Anatomy, Health Promotion, Exercise Therapy, Meal Planning And Preparation, Medical Terminology, Motivational Skills, Needs Assessment, Chronic Diseases, Adaptability, Communication

    Coursera Plus

    Included with Coursera Plus

    4.7
    Rating, 4.7 out of 5 stars
    ·
    382 reviews

    Beginner · Professional Certificate · 3 - 6 Months

  • Status: New
    New
    N

    Niel Asher Education

    Niel Asher Education Advanced Personal Trainer

    Skills you'll gain: Nutrition Counseling, Exercise Science, Sports Medicine, Exercise Therapy, Athletic Training, Patient Positioning, Lifting Ability, Kinesiology, Nutrition Care Plans, Injury Prevention, Nutritional Assessment, Rehabilitation, Mobility Assistance, Nutrition and Diet, Manual Therapy, Nutrition Education, Training Programs, Health And Wellness Coaching, Education and Training, Pain Management

    Coursera Plus

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    Advanced · Professional Certificate · 3 - 6 Months

  • N

    National Academy of Sports Medicine

    Aligning Diet and Exercise

    Skills you'll gain: Exercise Science, Nutrition and Diet, Sports Medicine, Nutrition Education, Kinesiology, Health And Wellness Coaching

    Coursera Plus

    Included with Coursera Plus

    4.8
    Rating, 4.8 out of 5 stars
    ·
    256 reviews

    Intermediate · Course · 1 - 4 Weeks

  • N

    National Academy of Sports Medicine

    Anatomy, Physiology, and Kinesiology for Fitness Professions

    Skills you'll gain: Exercise Science, Kinesiology, Human Musculoskeletal System, Respiration, Physiology, Neurology, Mechanics, Injury Prevention, Anatomy, Medical Terminology, Nutrition and Diet

    Coursera Plus

    Included with Coursera Plus

    4.7
    Rating, 4.7 out of 5 stars
    ·
    75 reviews

    Beginner · Course · 1 - 3 Months

  • N

    National Academy of Sports Medicine

    Understanding Fitness Programming

    Skills you'll gain: Exercise Science, Coaching, Health And Wellness Coaching, Injury Prevention, Physiology, Adaptability, Goal Setting, Communication

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    4.6
    Rating, 4.6 out of 5 stars
    ·
    42 reviews

    Beginner · Course · 1 - 3 Months

  • Status: New
    New
    A

    American Council on Exercise

    ACE Health Coach

    Skills you'll gain: Health And Wellness Coaching, Mindfulness, Chronic Diseases, Stress Management, Nutrition Education, Coaching, Social Determinants Of Health, Personal Care, Patient-centered Care, Cognitive Behavioral Therapy, Motivational Interviewing, Mental and Behavioral Health, Nutrition and Diet, Exercise Science, Ethical Standards And Conduct, Behavior-Driven Development, Client Support, Goal Setting, Smart Goals, Diversity and Inclusion

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    Included with Coursera Plus

    4.4
    Rating, 4.4 out of 5 stars
    ·
    17 reviews

    Beginner · Professional Certificate · 3 - 6 Months

  • N

    Niel Asher Education

    Strength and Conditioning: Prehab/Rehab Specialist

    Skills you'll gain: Lifting Ability, Mobility Assistance, Train The Trainer, Corrective and Preventive Action (CAPA), Safety Training, Injury Prevention, Mechanics, Three-Phase

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    Intermediate · Specialization · 3 - 6 Months

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  • Status: New
    New
    N

    Niel Asher Education

    Upper Body Specialist: Advanced Assessments and Treatments

    Skills you'll gain: Rehabilitation, Exercise Science, Exercise Therapy, Manual Therapy, Sports Medicine, Kinesiology, Physical Therapy, Patient Evaluation, Human Musculoskeletal System, Clinical Assessment, Mobility Assistance, Athletic Training, Pain Management, Orthopedics, Mechanics, Respiration, Education and Training, Respiratory Therapy, Anatomy, Health And Wellness Coaching

    Coursera Plus

    Included with Coursera Plus

    Intermediate · Specialization · 1 - 3 Months

  • A

    American Council on Exercise

    Pathway to Wellness: Mind, Movement & Nutrition

    Skills you'll gain: Nutrition Education, Nutrition and Diet, Mental Health, Nutrition Counseling, Meditation & Breathwork, Mindfulness, Exercise Science, Rehabilitation, Community Mental Health Services, Mental Concentration, Mental and Behavioral Health, Community Health, Preventative Care, Health Education, Health Promotion, Health Technology, Injury Prevention, Behavioral Health, Personal Development, Behavior Management

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    Included with Coursera Plus

    4.6
    Rating, 4.6 out of 5 stars
    ·
    68 reviews

    Intermediate · Specialization · 3 - 6 Months

  • A

    American Council on Exercise

    Foundations of Exercise and Nutrition

    Skills you'll gain: Exercise Science, Nutrition and Diet, Nutrition Education, Kinesiology, Safety Assurance, Health Education, Injury Prevention, Anatomy, Health Assessment, Physiology, Coaching, Emergency Response, Goal Setting, Motivational Interviewing

    Coursera Plus

    Included with Coursera Plus

    4.2
    Rating, 4.2 out of 5 stars
    ·
    9 reviews

    Beginner · Course · 1 - 4 Weeks

1234…21

In summary, here are 10 of our most popular exercise courses

  • Science of Exercise: University of Colorado Boulder
  • Science of Diet and Exercise: National Academy of Sports Medicine
  • NASM Personal Fitness Trainer: National Academy of Sports Medicine
  • Niel Asher Education Advanced Personal Trainer: Niel Asher Education
  • Aligning Diet and Exercise: National Academy of Sports Medicine
  • Anatomy, Physiology, and Kinesiology for Fitness Professions: National Academy of Sports Medicine
  • Understanding Fitness Programming: National Academy of Sports Medicine
  • ACE Health Coach: American Council on Exercise
  • Strength and Conditioning: Prehab/Rehab Specialist: Niel Asher Education
  • Upper Body Specialist: Advanced Assessments and Treatments: Niel Asher Education

Frequently Asked Questions about Exercise

Exercise is any physical activity that enhances or maintains physical fitness and overall health. It plays a crucial role in promoting cardiovascular health, strengthening muscles, improving flexibility, and enhancing mental well-being. Regular exercise can help prevent chronic diseases, manage weight, and improve mood and energy levels. Understanding the importance of exercise is essential for anyone looking to improve their health and quality of life.‎

A variety of career paths are available in the field of exercise, including roles such as fitness trainers, exercise physiologists, physical therapists, and wellness coaches. These positions often involve working with clients to develop personalized fitness plans, providing guidance on exercise techniques, and promoting healthy lifestyle choices. Additionally, opportunities exist in corporate wellness programs, sports teams, and rehabilitation centers, making this a versatile field for those passionate about health and fitness.‎

To succeed in the exercise field, you should develop a range of skills, including knowledge of anatomy and physiology, exercise programming, and nutrition. Communication skills are vital for effectively working with clients and understanding their needs. Additionally, gaining certifications in areas such as personal training or group fitness can enhance your credibility and job prospects. Continuous learning and staying updated on the latest fitness trends and research are also important for long-term success.‎

There are several excellent online courses available for those interested in exercise. For instance, the Science of Diet and Exercise Specialization offers a comprehensive understanding of how diet and exercise work together. Other notable courses include Foundations of Exercise and Nutrition and Hacking Exercise For Health, which provide valuable insights into effective exercise strategies and health benefits.‎

Yes. You can start learning exercise on Coursera for free in two ways:

  1. Preview the first module of many exercise courses at no cost. This includes video lessons, readings, graded assignments, and Coursera Coach (where available).
  2. Start a 7-day free trial for Specializations or Coursera Plus. This gives you full access to all course content across eligible programs within the timeframe of your trial.

If you want to keep learning, earn a certificate in exercise, or unlock full course access after the preview or trial, you can upgrade or apply for financial aid.‎

Exercise courses typically cover a range of topics, including exercise science, nutrition, program design, and injury prevention. You may also explore specialized areas such as strength training, cardiovascular fitness, and flexibility exercises. Understanding the psychological aspects of exercise, such as motivation and behavior change, is also common. These topics equip you with the knowledge needed to create effective fitness programs and support clients in achieving their health goals.‎

For training and upskilling employees or the workforce, courses like Managing Your Health: The Role of Physical Therapy and Exercise can be particularly beneficial. These courses provide insights into how exercise can be integrated into health management strategies, enhancing employee well-being and productivity. Additionally, programs focusing on nutrition and exercise science can help organizations promote a healthier workplace culture.‎

This FAQ content has been made available for informational purposes only. Learners are advised to conduct additional research to ensure that courses and other credentials pursued meet their personal, professional, and financial goals.

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